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Before you jump to Whole Wheat Brown π Bread recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.
We are very mindful that eating healthy meals can help us really feel better in our bodies. Increasing our intake of well balanced meals while decreasing the intake of unhealthy kinds plays a part in a more healthy feeling. Eating more fresh vegetables helps you feel better than eating a portion of pizza. Sometimes it’s tough to find healthier foods for treats between meals. Shopping for goodies can be a struggle because you have countless options. Why not try one of the following nutritious snacks the next time you need some extra energy?
Just about the most popular snacks is natural yogurt. Eating natural yogurt in place of a wholesome larger lunch just isn’t a good idea. As a snack, however, yogurt is one of the best things you’ll be able to reach for. It consists of a lot of calcium, proteins, and B vitamins. Yogurt is frequently eaten to help manage the digestive system since it is so easily digestible by many people. Quick hint: choose unsweetened yogurt and include walnuts or flaxseeds. This reduces your sugar absorption without lowering the taste of your snack.
You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to whole wheat brown π bread recipe. You can have whole wheat brown π bread using 5 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Whole Wheat Brown π Bread:
- You need 2 1/2 Cups Whole Wheat Atta
- Take 1 Tsp Salt
- Prepare 1 Tbsp Yeast
- Get 2 Tbsp Oil
- You need Luke Warm Water (For Making Dough)
Steps to make Whole Wheat Brown π Bread:
- For Dough :Whole Wheat Attay Mai Salt,Yeast,Oil Add Karen Phir Garam Pani Sy Dough Gondh Lye….
- Jab Dough Ban Jaye Tu Usko Plastic Sheet Ya Wooden Board Py Hatheli Ki Madad Sy Ghondlyen 15 Min Tak…..Yad Rahye 15 Min Zarori Hai Ghondna Us sy Dough Acha Rise Karega……
- 15 Min Ghondhny k Bad….Dough To Mould k Shape Ka Or Size k Kitna Spread Karen Agar Mould Gol Hai Tu Gol Ball Bana Kar Usko Press Karen Halka…..Agar Lamba Hai Tu Lamba Roll Karen….
- Upar Oats Sprinkle Kardyen…..Phir Oil Ki Madad Sy Mould Greece Karen Or Dough Ko Us Mai Dal Kar Kapre Sy 1 Hour k liye Rakh dyen…..Rise Hony K Liye
- Ek Patli Mai Nechy Namak Ki Layer Laga Kar Stand Rakhyen Or Dhak Kar 10 Min On High Flame PreHeat Karain….Pre Heat k Bad Mould Ko Ayteyad Sy Patli Mai Rakh dye Or Dhak Kar Darmiyani Anch Py Bake Kare 30 Min K Liye…..
- 30 Min Bad Apki Whole Wheat Bread Tayar Hai….Thora Thanda Hony K Bad DiMould Karen Or Cut Kar k Air Tight Bartan Mai Rakh Lyen….
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