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Before you jump to Kesar Malai Rolls recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a good deal more popular than it used to be and rightfully so. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Although we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, merely making a few small changes can positively affect daily eating habits.
The first change you can make is to pay more attention to what you buy when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. A good healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy at the start of the day. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to kesar malai rolls recipe. You can cook kesar malai rolls using 14 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Kesar Malai Rolls:
- Use 3 fresh white bread slices
- Get For making rabri:
- Use 250 ml milk
- Get 2 tbsp milk powder
- Prepare 1 bread slice grind to make bread crumbs
- Take 2 tbsp sugar
- Take 1 pinch saffron strands
- Provide 1/2 tsp cardamom powder
- You need To prepare mawa/ khoya roll for stuffing
- You need 1/2 cup milk powder
- Use 1/4 cup milk
- Take 1 tbsp sugar
- Use 2 tsp ghee/ clarifed butter
- Take strands To garnish pistachio flakes and saffron
Instructions to make Kesar Malai Rolls:
- First prepare rabri..in thick bottom pan add milk,milk powder,bread crumbs and cook on medium flame. As slightly thickens add sugar and saffron strands,cook till rabri like consistency. Cool at room temperature,then keep refrigerated to chill.
- To prepare mawa/ khoya roll..in thick bottom pan add all mentioned ingredients for making it. Mix well and cook on slow flame till mixture thickens and leave the side of vessel. Cool and make 3 equal size cylindrical shape rolls.
- Remove side crust from bread slices.
- Place prepared mawa/ khoya roll at one end of bread slice and roll it as shown. Place them in serving casserole.
- On it pour prepared chilled rabri. Garnish with pistachio flakes and saffron strands.
- Serve/Relish Delicious Kesar Malai Rolls as dessert.
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