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Before you jump to Egg Sandwich recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.
Eating healthy foods can make all the difference in the way we feel. We tend to feel way less gross when we increase our daily allowance of nutritious foods and reduce our consumption of junk foods. A salad helps us feel better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be challenging if it is snack time. Finding snack foods that help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks which you can use when you need an instant pick me up.
Whole grain foods are an superb choice for a fast balanced snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch break. When you require a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products just like white bread to the healthier whole grain alternatives.
A large variety of quick health snacks is easily obtainable. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to egg sandwich recipe. To make egg sandwich you only need 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Egg Sandwich:
- Use 5 Eggs (Hard-boiled)
- Prepare 6 slices Brown Bread
- Use 3 tsp Eggless Mayonnaise
- Use 3 tsp Red Chilli Sauce
- Get 1 tsp Dried Oregano
- Provide 1 tsp Chilli Flakes
- Prepare 1/4 tsp Pepper Powder
- Use Salt (As required)
- You need For making Garlic Butter:
- Take 3 tsps Butter
- Get 3 cloves Garlic (Chopped/Crushed)
- Provide 2 Green Chillies (Chopped)
- Prepare 1 tbsp Coriander Leaves (Chopped)
Instructions to make Egg Sandwich:
- Firstly, in a small bowl take butter, garlic, green chillies and coriander leaves. Mix making sure everything is combined well and set aside.
- Boil the eggs. De-shell them and cut it half and then lengthwise.
- Take bread slices and cut out the edges. Apply garlic butter on one slice.
- Place the boiled eggs over the garlic butter and sprinkle salt, pepper powder, oregano and chilli flakes over the eggs. Apply mayonnaise on the other slice.
- Put red chilli sauce over the mayonnaise.
- Place the mayo/chilli slice over the egg slice and cut the bread into half and serve the Egg Sandwich.
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