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Before you jump to Mini Moglai Paratha recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays much more popular than before and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can alter their eating habits for the better by carrying out a couple of modest changes.
Initially, you must be very careful when food shopping that you don’t unthinkingly put things in your basket that you no longer want to eat. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to mini moglai paratha recipe. To cook mini moglai paratha you only need 14 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Mini Moglai Paratha:
- Provide 2 cup atta (wheat flour)for dough
- Provide 2 eggs
- Use 1 big onion chopped
- Get 2 green chillies chopped
- Prepare 1 tbsp minced garlic
- Take 2 tbsp bread crumbs
- Provide 1 tsp black pepper powder
- Prepare 1 tsp salt
- You need 1 tsp sugar
- Provide 1 tsp haldi(Turmeric) powder
- Use 9-10 broken peanuts
- Prepare 2 tsp Coriander leaves
- Take As needed Refined oil for frying
- You need As needed Water for making dough
Instructions to make Mini Moglai Paratha:
- First make dough. Combine flour, salt, sugar and little oil together. Give a mix and put water little by little and knead it. We need semi soft, stretchy dough so that we can able to roll out thin.After kneading it well, smear little oil on the surface of the dough and cover with samp cloth to prevent drying out the surface. Keep it in rest for 15-20 mins.
- Now for inner stuffing in a bowl, put chopped onion,minced garlic, eggs, green chilies,haldi powder, breadcrumbs, peanuts, black pepper powder,salt and coriander leaves (optional).Beat well and it's ready.
- After resting the dough knead it again and take a big ball out of this dough.Ball should be little bigger than daily roti/paratha. Roll with the help of some flour or oil as comfortable. Try to give big roti shape.
- Put the egg mixture as stuffing in the middle of the paratha and fold in opposite directions and seal all the ends with little pressure by fingers. Try to give a rectangular shape. Be careful that no stuffing comes out.
- Heat sufficient oil for deep frying in a kadai and very carefully put each paratha into the oil. Try to fry one piece at a time. Gas flame should be medium so that it gets cooked from inside and outer portion don't gets burn. Fry till it becomes golden brown.
- Serve it with dum aloo and sauce. Vegetarians can replace eggs with paneer.
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