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Ragda Patties
Ragda Patties

Before you jump to Ragda Patties recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of individuals who are suffering from diseases such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. People typically think that healthy diets call for much work and will significantly alter the way they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out a couple of modest changes.

You can make similar alterations with the oils that you use to cook your food. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil can also be good for your skin since it is an excellent source of vitamin E. If you currently consume plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.

As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to ragda patties recipe. You can have ragda patties using 21 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Ragda Patties:
  1. Take For making dry Peas (Ragda):
  2. Provide 1 bowl dry peas
  3. You need 1 onion
  4. Use 1 Boiled potato
  5. Provide 1 Tomato
  6. You need 2 Green chilli
  7. Prepare 2 tbsp chopped coriander leaves
  8. Provide 1 lemon
  9. Prepare 1 ball of seedless tamarind
  10. Provide To taste salt
  11. Use 1/4 teaspoon red chilli powder
  12. You need 1/4 teaspoon garam masala
  13. Provide 1/2 teaspoon chaat masala
  14. Take as required water
  15. Get 1 tbsp Green chutney
  16. Take For making patties-
  17. Prepare 4 boiled potatoes
  18. Get 1 tbsp corn flour
  19. You need 2 tbsp bread crumbs (for binding)
  20. Take To taste salt
  21. Provide 2 tbsp cooking oil for shallow fry
Instructions to make Ragda Patties:
  1. Wash and Soak peas overnight. Pressure cook in pressure cooker till 5 whistles. Let it cool. Let the pressure releases automatically.
  2. Wash and Chop onion, tomato, potato, green chilli and green coriander leaves.
  3. Boil tamarind in little water. Sieve the pulp.
  4. Mix all the chopped vegetables in boiled peas. Add salt, red chilli powder, chaat masala and garam masala. Mix well.
  5. For making patties: Mash boiled potatoes and add corn flour, bread crumbs and salt. Mix well and make a dough.
  6. Take a small portion of dough and make a ball and flatten it on your palm and give the shape of tikki. Likewise, make all the tikkis.
  7. Heat a non-stick griddle and put one tablespoon oil and fry tikki one by one till golden brown from both sides.
  8. Take a serving bowl and put cooked dry peas. Place a potato pattie over it. Add some more peas mixture. Squeeze half lemon. Add a tb spoon of green chutney and serve it garnished with onion and green chilli.

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