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Veggie sandwich
Veggie sandwich

Before you jump to Veggie sandwich recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

Eating healthy foods makes all the difference in the way you feel. Increasing our intake of sensible foods while decreasing the intake of unhealthy types plays a part in a more balanced feeling. Eating more vegetables helps you feel better than eating a piece of pizza. This is often a problem, however, with regards to eating between meals. Shopping for snacks can be a difficult task because you have countless options. Here are a handful of healthy snacks that you can use when you need an instant pick me up.

Have a shot at eating almonds unless you have problems with nut allergies. Almonds provide a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. Almonds can be a natural way to obtain B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also present in turkey that causes drowsiness, is present in almonds. But whenever you eat almonds, you won’t feel like you need to sleep a while. Rather they will simply help your muscles and digestive tract relax while also helping you feel less stressed out. Sometimes eating almonds can also be a mood booster!

There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to veggie sandwich recipe. You can have veggie sandwich using 17 ingredients and 12 steps. Here is how you do that.

The ingredients needed to make Veggie sandwich:
  1. Provide 4 wheat flour bread
  2. Provide 1 big potato boiled grated
  3. You need 1/4 boiled sweet corn
  4. Get 1/4 capsicum finely chopped
  5. Prepare 1 small onion finely chopped
  6. Get 1 small carrot grated
  7. Provide For making green chutney-
  8. Use Handfull coriander leave
  9. You need 3 tbs roasted chana daal
  10. Get 1/2 tsp cumin seeds
  11. You need 2 green chillies
  12. You need 1 inch ginger
  13. Get 3 tbs maynnoaise
  14. Get to taste Salt
  15. Get as needed Butter
  16. Take as needed Naylon sev
  17. Use as needed Tomato sauce
Instructions to make Veggie sandwich:
  1. In grinder jar add coriander leave, green chillies, salt, cumin, ginger, add little water, make a fine paste
  2. In a bowl take all veggies
  3. Add green chutney, mayonnaise, salt, mix very well
  5. Cut bread in round shape
  7. Apply butter on both bread slice, put potato mixure on it
  8. Cover on slice with other
  9. Heat the tava on medium heat, roast this sandwich by applying butter on both sides
  10. Cut this sandwich in half havels
  11. Apply tomato sauce on edges stick some naylon sev on it,

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