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Before you jump to Vegetables Burger recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is today a good deal more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who are dealing with health conditions such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most people typically assume that healthy diets call for a lot of work and will significantly alter the way they live and eat. In reality, though, just making a few modest changes can positively affect day-to-day eating habits.
These changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It can likewise be healthy for your skin since it is a great source of vitamin E. It may be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try buying organic produce that has not been sprayed with poisonous chemicals. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to vegetables burger recipe. You can cook vegetables burger using 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Vegetables Burger:
- Prepare 2 Big size paw bun
- Provide 1/2 bowl Cabbage grated
- You need 1 onion slice
- Take 1 Sliced tomato
- Provide 4 spoon Mayonnaise
- Provide 4 spoon Tomato sauce
- Get to taste Salt
- You need to taste Red chilli
- Provide 1 spoon Chat masal
- You need 2 spoon butter
- Prepare 2 Big mashed potatoes fir making
- Get Tikki
- Take 2 spoon oil
- Get 4 spoon bread crumbs
Steps to make Vegetables Burger:
- Add bread crumbs in mashed potatoes, make round shape tikki, now Heat a non stick pan and apply 1 spoon oil and roast tikki both sides.
- Now take burger bun, divide into two part apply tomato sauce, keep grated cabbage, onion slice, tomato slice,cucumber slice,tikki, apply mayonnaise on top,sprinkle,salt and chat masla and red chilli powder to taste,and cover with another peace of bun.
- Now heat a non stick pan, apply butter and roast burger both the side.
- Serve hot with some tomato sauce.
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