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Bean Burger
Bean Burger

Before you jump to Bean Burger recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.

Healthy and balanced eating helps bring about a feeling of health and wellbeing. We tend to feel way less gross whenever we increase our daily allowance of healthy foods and decrease our consumption of junk foods. A little bit of pizza will not have you feeling as healthy as eating a fresh green salad. This is often a problem, nevertheless, in terms of eating between snacks. You can spend several hours at the food market searching for the perfect snack foods to allow you to feel healthy. Why not try one of many following nutritious snacks the next time you need some extra energy?

If you’re looking for a fast snack, you can’t go wrong with a whole grain one. Starting your working day with a piece of whole grain toast can give you that extra boost you need to get going. Chips and crackers made from whole grains can be great for quick snacks to eat on the go. Whole grains are always better than highly processed grains found in white bread.

You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to bean burger recipe. You can cook bean burger using 22 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Bean Burger:
  1. Use Ingredients (for burger patty)
  2. Provide 1/2 cup Chickpeas (Chole) soaked and cooked
  3. Take 1/2 cup kidney beans (Rajma) soaked and cooked
  4. Take 250 gms paneer
  5. Use 1 medium size potato (boiled)
  6. Use 3 tsp fresh ginger garlic paste
  7. Prepare 2 green chillies very finely chopped (use more if needed)
  8. Provide juice of 1 lemon
  9. Take 2 tsp chaat masala
  10. Use *Salt as per taste
  11. Take 2 tsp fresh coriander (very finely chopped)
  12. Get 4 slices bread
  13. Take slices small bowl of water to dip the bread
  14. Prepare 5-6 tsp rava (semolina) before flying
  15. Provide oil for deep frying
  16. You need Ingredients (for making a burger)
  17. Get burger breads
  18. Provide Mayonnaise & tomato ketchup
  19. Get leaves lettuce
  20. Get sliced capsicum
  21. Use slices cheese
  22. Take slices onion
Steps to make Bean Burger:
  1. In a bowl add together the cooked rajma, chole, grated paneer, grated potato, ginger garlic paste, green chillies, lemon juice chaat masala, coriander.
  2. Take the bread slices and dip them into the bowlful of water, press the slice between your palms to remove all the excess water.
  3. Add these slices to the above mixture. **note:- taste the mixture before you add the salt, as chaat masala has salt in it. The patty shouldn't become salty, according to the taste add salt. and roll them into a burger patty.
  4. Keep the patty aside before frying. Spread the rava on a tray, roll these burger patty on it so that the rava is evenly coated on it.
  5. In a deep bottom vessel heat oil. Deep fry the patty until golden brown. Keep aside on a kitchen towel to drain excess oil.
  6. Take the burger bread, spread the mayonnaise & tomato ketchup, arrange onion & capsicum slices. over it arrange the burger patty and the lettuce & cheese slice Close the burger and enjoy!!

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