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Cheesy white sauce gratin with chicken and kabocha
Cheesy white sauce gratin with chicken and kabocha

Before you jump to Cheesy white sauce gratin with chicken and kabocha recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.

Wholesome eating encourages a feeling of health and wellbeing. We are likely to feel way less gross when we increase our consumption of healthy foods and lower our consumption of junk foods. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s hard to find healthier foods for treats between meals. You can spend numerous hours at the grocery store searching for the right snack foods to make you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?

Whole grain meals are an superb choice for a fast healthy snack. A slice of whole wheat toast, as an example is a great snack in the morning. Chips and crackers created from whole grains can be fantastic for quick treats to eat on the go. Whole grains are always better than refined grains included in white bread.

A large assortment of instant health snacks is easily available. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to cheesy white sauce gratin with chicken and kabocha recipe. To make cheesy white sauce gratin with chicken and kabocha you need 16 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Cheesy white sauce gratin with chicken and kabocha:
  1. You need 1 pound (454 g) penne pasta
  2. Take 1 TBSP butter
  3. Prepare 1 onion (thinly sliced)
  4. Use 1/4 (200 g) kabocha squash (bite size cut)
  5. Provide 1 chicken breast
  6. Prepare 3 TBSP flour
  7. Get 300 ml milk
  8. Get 500 ml heavy whipping cream
  9. Use 1 bay leaf
  10. Take 1 cube chicken stock
  11. Provide 170 g Italian cheese mix(mozzarella, provolone, cheddar)
  12. Prepare 2 TBSP parmesan cheese
  13. Use 2 TBSP bread crumbs
  14. Use Salt
  15. Prepare Pepper
  16. Prepare Truffle salt (if you prefer)
Steps to make Cheesy white sauce gratin with chicken and kabocha:
  1. In a large pot, bring water to a boil and add salt. Cook penne for al dente. After cooking, put the pasta into the 9 x 13 inch oven safe container.
  2. Pre heat oven 425F
  3. In a microwave safe glass container, pour 1/2 inch of water and place in kabocha. Microwave for 3 minutes.
  4. In a large pan, medium heat, melt butter and add sliced onion until it gets clear, 5 minutes.
  5. Add flour to the pan and mix very well until you don’t see any flour.
  6. In the same pan, sauté chicken until it’s cooked and become white color, 5 minutes. (Chicken will be cooked more later). Add back the microwaved kabocha into the pan.
  7. Add milk and heavy whipping cream 200 ml at a time. After finishing pouring all the milk, add bay leaf and sliced chicken stock cube into the pan and cook for another 2 minutes. Adjust flavor with salt and pepper.
  8. Pour ❼ into the 9 x 13 inch container (from ➊). Remove bay leaf. Sprinkle over with Italian cheese mix, parmesan cheese and bread crumbs.
  9. Bake it for 15 min at 425F until it’s golden brown like this!
  10. Truffle salt is a great addition to this dish if you are feeling fancy!

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