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Red veggies pasta with white sauce
Red veggies pasta with white sauce

Before you jump to Red veggies pasta with white sauce recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.

We are all aware that having healthy meals can help us feel better in our bodies. When we eat more healthy foods and a lesser amount of of the unhealthy ones we generally feel much better. Eating more fresh vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s difficult to find healthy foods for treats between meals. Finding goodies that really help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?

If you might be looking for a quick snack, you can’t go wrong with a whole grain one. A piece of whole wheat toast, for example is a great snack in the morning. Eating on the run can be healthier with wholesome chips and crackers. Selecting whole grain food items is always much better than eating the refined grains we commonly obtain in our grocery stores.

You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Determining to live a healthy way of life can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to red veggies pasta with white sauce recipe. To cook red veggies pasta with white sauce you need 20 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Red veggies pasta with white sauce:
  1. You need 2 cup pasta any kind
  2. You need 1 cup chopped carrots
  3. You need 1 cup small diced red peppers
  4. You need 1 cup chopped red onion
  5. You need 1 cup boiled red beans
  6. Prepare 1 cup red round reddish
  7. Prepare 1 green chilli chopped
  8. Take 1 cup peas
  9. Prepare 1 cup small round tomatoes
  10. Provide 1 tsp salt
  11. You need 1 tsp red chilli powder
  12. You need 1 tsp black pepper powder
  13. Provide 1 tsp chaat masala
  14. Prepare 1 tablespoon ketchup
  15. Get SAUCE=1 cup milk
  16. Get Half tsp salt,pepper
  17. Get 1 tsp all purpose flour
  18. Take Chilli flakes optional
  19. You need 1 tsp butter
  20. Take 1 tablespoon grated parmesan cheese
Steps to make Red veggies pasta with white sauce:
  1. Boil pasta then rinse in cold water.
  2. Now in pan add 2 tablespoon oil and add all vegetables and spices for pasta.
  3. Stir the vegetables to mix and softened them.
  4. Mix it with boiled pasta.
  5. For sauce=roast flour in butter.should not over roasting and no lumps should remain.
  6. Add milk at medium flame and keep stirring then add cheese and spices.
  7. Serve with pasta as side dish.stay safe stay healthy.

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