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White sauce cheesy chicken casserole
White sauce cheesy chicken casserole

Before you jump to White sauce cheesy chicken casserole recipe, you may want to read this short interesting healthy tips about Treats that give You Power.

Healthy and balanced eating promotes a feeling of health and wellbeing. Increasing our consumption of sensible foods while decreasing the intake of unhealthy kinds plays a role in a more healthy feeling. A salad tends to make us feel better than a piece of pizza (physically anyway). Choosing healthier food choices can be challenging if it is snack time. You can spend numerous hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. Here are a handful of healthy snacks which you can use when you need a quick pick me up.

While searching for a convenient healthy snack, make sure you remember about yogurt. Often people elect to eat yogurt over a healthy lunch which is not the right idea. Low fat yogurt would make a wonderful snack, however. It consists of a lot of calcium, protein, and B vitamins. Yogurt is often eaten to help manage the digestive system because it is so easily digestible by the majority of people. Try including some healthy nuts to unsweetened yogurt for a healthy snack idea. It’s an simple way to lessen sugar while still enjoying a tasty snack.

You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to white sauce cheesy chicken casserole recipe. You can have white sauce cheesy chicken casserole using 14 ingredients and 28 steps. Here is how you do that.

The ingredients needed to cook White sauce cheesy chicken casserole:
  1. Use For the gravy:
  2. Prepare 3 cups milk
  3. Take 1/2 cup flour
  4. Take 2 tablespoons butter
  5. Provide 2 tablespoons pepper (ground)
  6. Prepare 1/2 tablespoons salt (or more to taste)
  7. Take For the chicken:
  8. Provide 2 large chicken breast
  9. Provide 3 cups water
  10. Get For the rest of the ingredients:
  11. Provide 1 LB frozen vegetables (assorted) (like peas and carrots)
  12. Use 1 LB sharp cheddar cheese (brick)
  13. Get Salt
  14. Get Pepper
Instructions to make White sauce cheesy chicken casserole:
  1. For the gravy:
  2. Melt the butter in a large skillet on medium heat
  3. Add 1/4 cup of the flour and stir the butter and flour until lightly combined
  4. Add the milk
  5. Stir with a whisk for 12 minutes
  6. Add the rest of the flour to help thicken
  7. Stir (consistently) for another 5 minutes
  8. Add pepper and salt
  9. (If it is not very thick, add another small handful of flour until thick) (never stop stirring)
  10. Take off heat once thick
  11. For the chicken:
  12. Boil water
  13. Add chicken to the water and let boil until the chicken is soft, tender, and completely cooked
  14. Shred the chicken
  15. For the rest:
  16. Let the frozen veggies thaw
  17. Shred the cheese brick
  18. For assemble:
  19. Mix together the vegetables, chicken, and gravy
  20. Place the gravy mix on the bottom of a 9x13 in glass casserole dish
  21. Top the gravy mixture with salt and pepper
  22. Top with shredded cheese
  23. Bake until cheese is melted!
  24. Enjoy!
  25. Notes: the cheese must be in a block. It will be better than already shredded cheese.
  26. It is best to assemble all your ingredients before cooking. This is a quick recipe and will be best if you are not running around looking for ingredients
  27. 😉🙂😋
  28. It is best to make the chicken first so that it is ready when you need it!

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