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Baked Red lentil pasta with white sauce
Baked Red lentil pasta with white sauce

Before you jump to Baked Red lentil pasta with white sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

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These changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It also has vitamin E which is great for your skin, among other things. If you currently consume a lot of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with deadly chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

To sum up, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to baked red lentil pasta with white sauce recipe. You can cook baked red lentil pasta with white sauce using 22 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Baked Red lentil pasta with white sauce:
  1. Use Red lentils pasta
  2. Prepare 1 carrot
  3. You need 1 Zucchini
  4. Get 1 beetroot
  5. You need 1/4 portion cabbage
  6. Get 1 onion
  7. Provide Oregano
  8. Take Black pepper
  9. You need Red chilli flakes
  10. Prepare Cron kernels
  11. Provide Spinach puree
  12. Prepare Crushed garlic
  13. You need Ginger paste
  14. You need Green chilli paste
  15. You need Shredded cheese
  16. Use 1 cup milk
  17. You need Wheat flour
  18. Provide Salt
  19. Prepare Sriracha
  20. Get Soy sauce
  21. Provide Chilli sauce
  22. Get Olive oil
Instructions to make Baked Red lentil pasta with white sauce:
  1. Boil pasta according to directions.After its boiled strain it.Meanwhile pasta is boiling start working with vegetables.Add vegetables in chopper/ food processor and chop them.Do not over chop them.Just or two push and it should be done.
  2. In a wok/ pan,add olive oil,add in crushed garlic,ginger paste and green chili paste and cook until rawness of garlic is completely gone.Now add in all the chopped vegetables and salt and cook them.After they are cook add in spinach purée and further cook for few minutes.Now add in soy sauce,Sriracha and chilli sauce.Add in cooked pasta and stir it.Pasta is already.
  3. Now add in soy sauce,Sriracha and chilli sauce.
  4. Add in cooked pasta and stir it.Pasta is already.
  5. For white Sauce:- - - In a pan add in olive oil.Add 2-3 tbs wheat flour and roast until it’s golden in color.Now add in milk little by little, make sure there are no lumps.Keep stirring while adding mily.Once it starts to boil add in oregano,chili flakes,black pepper and salt. Stir it well and turn off flame.
  6. Baking :- - - Preheat oven to 450 degrees fahrenheit.In a baking tray combine pasta and white sauce and stir well.Sprinkle some cheese on top.
  7. Now put it into oven and bake it for 10 minutes.After 10 minutes reduce the temperature to 400 degrees fahrenheit and bake it for 10 more minutes.And last Broil it for 2-3 minutes.Keep eye on it while broil. Now pasta is already to serve.

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