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Before you jump to White sauce enchiladas recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a lot more popular than it used to be and rightfully so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most people typically believe that healthy diets demand much work and will significantly alter how they live and eat. It is possible, though, to make several minor changes that can start to make a positive impact to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably choose a lot of items out of habit. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? One heart-healthy option that can give you a good start to your day is oatmeal. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to white sauce enchiladas recipe. To make white sauce enchiladas you need 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make White sauce enchiladas:
- Provide 1 chicken
- Prepare Cream of chicken (2 cans of 10.5 oz)
- Prepare 3/4 cup sour cream
- You need 1/3 cup milk
- Take Green chilies (4.5 oz can)
- Provide Corn tortillas
- Get Mozzarella cheese
- Prepare Cheddar cheese
- Take Colby jack
- Get Seasonings (I used minced garlic, garlic salt, garlic powder, onion powder, onion pieces, parsley)
Steps to make White sauce enchiladas:
- Can boil chicken breasts and shred, about 4. (If using a rotisserie chicken, just debone and de-skin then shred)
- In a seperate bowl combine both cans of soup, milk, sour cream, and season.
- Add half of soup mixture into chicken, along with the green chili, seasonings, and add some of the cheeses.
- Heat corn tortillas in microwave, according to package. (Or in oil, my preferred way!)
- Begin to fill tortillas, and place into a baking dish. (If any leftover chicken mixture, add it back into the sauce mix)
- Spread the sauce mix a top the enchiladas, and top with cheeses.
- Place in oven on 350F for 35 minutes.
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