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Before you jump to Penne with chicken & homemade white sauce recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.
Healthy eating helps bring about a feeling of well being. When we eat more healthy meals and less of the bad ones we usually feel much better. A piece of pizza will not cause you to feel as healthy as eating a fresh green salad. Sometimes it’s hard to find healthier foods for snacks between meals. You can spend several hours at the food market searching for an ideal snack foods to make you feel healthy. Here are some healthy snacks that you can use when you need a fast pick me up.
Healthy foods made from whole grains are great for a quick snack. Starting your morning with a piece of whole grain bread toasted can give you that added boost you need to get going. When you require a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than highly processed grains included in white bread.
You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to penne with chicken & homemade white sauce recipe. To cook penne with chicken & homemade white sauce you only need 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Penne with chicken & homemade white sauce:
- You need Sauce
- Provide 2 tbsp butter
- Use 2 tbsp flour
- Provide 1 dash salt
- You need 1 dash black pepper
- You need 1 tsp garlic powder
- Use 1 bunch of cheese, optional but tasty
- Use 1 cup milk
- Provide 1 can chicken, preferably a big can
- Prepare 3 dash Italian seasoning
- Provide Noodles
- Take 2 cup penne noodles
Instructions to make Penne with chicken & homemade white sauce:
- melt butter over medium heat
- whisk in dry ingredients until smooth
- add milk, stir until thick.
- add 1 can of chicken, water drained.
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