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Before you jump to White Bean Marinara recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
Ingesting healthy foods makes all the difference in the way you feel. Increasing our consumption of healthy foods while reducing the intake of unhealthy ones contributes to a more healthy feeling. Eating fresh vegetables helps you feel better than eating a piece of pizza. This is usually a problem, nonetheless, in terms of eating between snacks. You can spend several hours at the supermarket searching for the right snack foods to allow you to feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?
If you might be looking for a fast snack, you can’t go wrong with a whole grain one. A bit of whole wheat toast, for instance is a great snack in the early morning. Eating on the run may be healthier with wholesome chips and crackers. Whole grains are generally better than processed grains found in white bread.
A large variety of easy health snacks is easily available. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to white bean marinara recipe. To make white bean marinara you only need 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make White Bean Marinara:
- Prepare 1 tbsp. olive oil
- Take 8 oz. sliced mushrooms
- Provide 3 cloves garlic, minced
- Use 2 cans (each 15 oz.) cannellini beans, rinsed and drained
- Take 2 cans (each 8 oz.) unsalted tomato sauce
- Get 1/2 tsp. dried basil
- You need 1/4 tsp. each salt, pepper
- Get 2 heaping cups baby spinach
- Prepare 1/2 cup shredded mozzarella cheese
Steps to make White Bean Marinara:
- In a large, deep skillet, heat the olive oil over medium heat. Once it's hot, add the mushrooms with a pinch of salt and pepper and cook them, stirring occasionally, until they are browned and softened. Then add the garlic and cook until just fragrant.
- Stir in the beans, tomato sauce and seasonings to the pan and let it come up to a simmer. Once simmering, let it cook for 10 or so minutes. Then stir in the spinach. Once the spinach wilts down, add the cheese over the top and pop a lid on to let it melt. Or if your skillet is oven-safe, you can pop it under the broiler for a couple minutes. Then serve it up.
- Pictured here as leftovers served over red lentil pasta. I added some heavy cream and zucchini to the leftovers and heated it all through on the stovetop.
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