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Before you jump to White country gravy recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically assume that healthy diets demand a great deal of work and will significantly change the way they live and eat. In reality, though, simply making some small changes can positively affect daily eating habits.
You can make similar changes with the oils that you use for cooking. Olive oil, for instance, contain monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also good for your skin. Even though you may already consume a lot of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a superb option and will reduce any possible exposure to deadly chemical substances. Searching for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to white country gravy recipe. To cook white country gravy you need 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook White country gravy:
- Prepare 1 stick butter
- Prepare 2 cups milk
- Provide 1 cup all purpose flour
- Take Salt and pepper
Steps to make White country gravy:
- Melt butter in skillet over medium heat
- Once melted mix in flour till completely mixed up
- Wisk in milk salt and pepper keep wisking till at your perfered thickness and serve
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