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Japanese white stew (sauce)
Japanese white stew (sauce)

Before you jump to Japanese white stew (sauce) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now much more popular than in the past and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some simple changes that can start to make a difference to our day-to-day eating habits.

Initially, you should be extremely careful when you are shopping for food that you don’t unthinkingly put things in your basket that you no longer wish to eat. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One nutritious option that can give you a positive start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to japanese white stew (sauce) recipe. You can cook japanese white stew (sauce) using 9 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Japanese white stew (sauce):
  1. Provide meat (whatever is fine, here I used pork)
  2. You need potato
  3. Take carrot
  4. You need onion
  5. Get chicken bullion pills (avecrem)
  6. Provide sauce:
  7. Get flour (4 big spoons)
  8. Get butter (around 3 spoons)
  9. Prepare milk
Instructions to make Japanese white stew (sauce):
  1. Chop the vegetables
  2. Boil water in a pot and add the vegetables and the meat
  3. Retire the white fat that appears in the surface of the water with a spoon
  4. Add two pills of chicken bullion (avecrem) while it's boiling
  5. Sauce: melt the butter in a frying pan
  6. Add the flour and mix until it looks like a powder
  7. Once the potatoes are soft in the pot, add to the fray pan the milk, just a little and mix, then again until it es soft and looks like a dough
  8. Then add the dough to the pot and mix slowly (heat low), then if you want it more fluid add more milk (suit your taste) and aderece (salt, pepper…)
  9. Bon appetit

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