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Bean, White Corn And Pepper Salsa
Bean, White Corn And Pepper Salsa

Before you jump to Bean, White Corn And Pepper Salsa recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Making the decision to eat healthily offers many benefits and is becoming a more popular way of living. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making some minor changes can positively affect daily eating habits.

One way to deal with this to start seeing some results is to realize that you do not have to alter everything right away or that you need to altogether eliminate certain foods from your diet. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will see that you actually prefer to consume healthy foods after you have eaten that way for a while. Over time, your eating habits will change and your new eating habits will totally replace the way you ate before.

As you can see, it’s easy to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to bean, white corn and pepper salsa recipe. To make bean, white corn and pepper salsa you only need 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Bean, White Corn And Pepper Salsa:
  1. Provide 3 Green peppers
  2. Take 1 each Yellow, Red and Orange pepper
  3. Use 1 -2 jalapeño (depending on how spicy you want it)
  4. Prepare 1 small red onion
  5. Get 2 can White corn
  6. Get 2 can Beans (any kind)
  7. Prepare 1 Italian dressing
  8. Get Salt
Instructions to make Bean, White Corn And Pepper Salsa:
  1. Wash and chop all your peppers and jalapeño into small pieces. deseeding the jalapeño is optional
  2. Rinse and drain the beans and white corn. Make sure you get as much liquid out as possible. Add to chopped peppers.
  3. Add diced red onion.
  4. Add Italian dressing. you can add as little or as much Italian dressing as you like
  5. Store in airtight container for 4+ hours. Add salt right before serving
  6. You can serve this with tortilla chips or eat it as is or even top it on a burrito!

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