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Quick shrimp stir fry
Quick shrimp stir fry

Before you jump to Quick shrimp stir fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today much more popular than in the past and rightfully so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Although we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making a couple of minor changes can positively affect daily eating habits.

These more nutritious food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It also provides vitamin E which is good for your skin, among other things. If you presently eat a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great option and will reduce any possible exposure to deadly chemical substances. Finding a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain virtually all of the nutrients which are usually lost when produce has been kept in storage before it is sold.

Thus, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to quick shrimp stir fry recipe. You can cook quick shrimp stir fry using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Quick shrimp stir fry:
  1. Provide 1 pound shrimp
  2. Provide 6 ounces sugar snap peas
  3. Get 1/2 cup onion, julienned
  4. Get 2 tablespoons oil
  5. Use 1 tablespoon fresh ginger, minced
  6. Use 1 teaspoon garlic & chili sauce
  7. Prepare 2 tablespoons soy sauce
  8. You need 2 tablespoons peanut sauce
Steps to make Quick shrimp stir fry:
  1. Heat skillet or wok over medium high heat with the oil, I use canola oil
  2. Add the onion and ginger and sauté for a couple minutes, stirring constantly.
  3. Add the sugar snap peas and sauces, stir and cook a couple minutes.
  4. Finally add the shrimp, I use a cooked shrimp that I defrost in warm water, remove the tails then add to the pan and cook only a couple minutes more so shrimp doesn't overcook.
  5. I served this over brown rice and sprinkled with a few peanuts for garnish and crunch.

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