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Before you jump to Stir fry with shrimp recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically think that healthy diets call for much work and will significantly change the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing some small changes.
Initially, you will need to be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t wish to eat. For example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating regimen.
Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to stir fry with shrimp recipe. To cook stir fry with shrimp you only need 17 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to cook Stir fry with shrimp:
- Take 12 medium shrimp
- Take 1/4 cup soy sauce
- You need 1/4 teaspoon corn starch
- Get 1 tablespoon chopped garlic
- You need to taste Crushed red pepper flakes
- Prepare 1 tablespoon chopped parsley
- Use 1 tablespoon sesame seeds
- Prepare 1 tablespoon olive oil
- Take 2 eggs
- Provide 1 small bag stir fry veggies (not frozen)
- Get 1 small bag spinach ( not frozen )
- Provide to taste Chopped green onion
- Get to taste Chopped celery
- Prepare to taste More parsley
- Take 2 cups cooked rice
- You need to taste More sesame seeds
- Get to taste More soy sauce
Steps to make Stir fry with shrimp:
- Cook rice. You can do this ahead have time, but have it warm when you add it.
- Do all your chopping and put all the veggies aside
- Thaw shrimp in cold water.
- Whisk together soy sauce, corn starch, garlic, parsley, crushed red pepper flakes, and sesame seeds.
- Place shrimp in shallow backing dish and marinade in sauce from step 2.
- Set oven to low broil.
- Heat olive oil and scramble the eggs in wok or large fry pan.
- Place shrimp in the shallow baking dish in oven to broil for 5 minutes, turning them over half way through.
- Add all the veggies to the wok or large fry pan and cook until the spinach starts to reduce.
- Add your cooked rice and stir into the veggies
- Add sesame seeds and soy sauce to taste.
- Plate up and put shrimp on top. Drizzle with the sauce left in the baking dish.
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