Hello everybody, welcome to our recipe site, if you're looking for Shrimp and Tofu Stir-Fry recipe, look no further! We provide you only the perfect Shrimp and Tofu Stir-Fry recipe here. We also have wide variety of recipes to try.

Shrimp and Tofu Stir-Fry
Shrimp and Tofu Stir-Fry

Before you jump to Shrimp and Tofu Stir-Fry recipe, you may want to read this short interesting healthy tips about Strength Boosting Treats.

Ingesting healthy foods tends to make all the difference in the way you feel. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy kinds contributes to a more healthy feeling. A little bit of pizza will not cause you to feel as healthy as eating a fresh green salad. Choosing healthier food choices can be difficult if it is snack time. Finding goodies that help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that can be used when you need an instant pick me up.

Whole grain foods are an excellent choice for a fast wholesome snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch. When you have to have a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than processed grains included in white bread.

You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to shrimp and tofu stir-fry recipe. To cook shrimp and tofu stir-fry you only need 17 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Shrimp and Tofu Stir-Fry:
  1. Prepare 1 Large bag of medium shrimp, peeled and no tails
  2. Prepare 1 medium Sweet onion, diced
  3. Prepare 1 large Zucchini, diced
  4. Provide 3 green onions, chopped
  5. Provide 6 Baby portobella mushrooms, roughly chopped
  6. Use 1 tsp diced garlic
  7. Prepare 1 dash salt
  8. Use 2 tbsp Sesame seeds
  9. Get 2 tbsp olive oil, extra virgin for sauteing
  10. Prepare 1 can mini corns, drained and rinsed
  11. Prepare 1/2 can bean sprouts or 1/3 cup fresh bean sprouts
  12. Prepare 1 packages Super firm Tofu, cubed (bought mine cubed already)
  13. Take 1 Bottle of Orange Sauce, any brand will do
  14. Prepare 3 tbsp Teriyaki sauce
  15. Use 3 tbsp low sodium soy sauce
  16. Get 1 can water chestnuts, drained and rinsed
  17. Provide 1 packages Broccoli slaw
Instructions to make Shrimp and Tofu Stir-Fry:
  1. In a large pot, over medium-high heat, add olive oil and let heat. Then add your onion, garlic, zucchini, and mushrooms. Saute until tender-crisp.
  2. Add your broccoli slaw, Sesame seeds, soy sauce, Teriyaki sauce, water chestnuts, bean sprouts, and Tofu. Let the slaw become tender.
  3. When the ingredients are nice and soft; add shrimp. Be sure to mix the shrimp together so it can cook evenly! Let cook until almost all the way pink. Then add the Orange sauce!
  4. Let simmer for 10 minutes and remove from heat! Serve with your choice of side! We had ours with rice!
  5. Enjoy!!

If you find this Shrimp and Tofu Stir-Fry recipe useful please share it to your good friends or family, thank you and good luck.