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Before you jump to Skinny Protein Packed Shrimp Stir Fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who are dealing with health problems such as high blood pressure, which is directly related to poor eating habits. Even though we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some minor changes that can start to make a difference to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably purchase a lot of items out of habit. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. A good healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy at the start of the day. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to skinny protein packed shrimp stir fry recipe. To cook skinny protein packed shrimp stir fry you need 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Skinny Protein Packed Shrimp Stir Fry:
- Prepare 1 lb Shrimp
- Prepare 3 tbsp Olive oil
- Use 1 cup Broccoli, chopped
- Provide 1 cup Broccoli slaw
- You need 1 Green Pepper
- You need 1 Onion
- Get 1 tsp Agave Syrup
- Prepare 3 tbsp Low Sodium Soy Sauce
- Use 1 tbsp McCormick's Asian seasoning
Steps to make Skinny Protein Packed Shrimp Stir Fry:
- Sauté shrimp in 1 tablespoon of Olive oil. Sprinkle with Asian seasoning. Remove from heat.
- In a separate pan, heat 2 tablespoons of Olive oil over med-high heat. Sauté onions and zucchini but do not burn.
- Sprinkle more Asian seasoning on the onions and broccoli. Lower heat to medium. Add the soy sauce and Cook for about 5 minutes
- Add broccoli slaw, peppers and remaining Asian seasoning. Stir and flip ingredients throughly.
- When peppers reach desired softness, add the shrimp. Stir and flip ingredients again. Lower heat and simmer for a few minutes, stirring occasionally.
- Serve over Brown Rice (optional)
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