Hello everybody, welcome to my recipe site, if you're looking for 鲜虾炒米苔目 Short Rice Noodles with Shrimps recipe, look no further! We provide you only the best 鲜虾炒米苔目 Short Rice Noodles with Shrimps recipe here. We also have wide variety of recipes to try.
Before you jump to 鲜虾炒米苔目 Short Rice Noodles with Shrimps recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.
We are very mindful that consuming healthy meals can help us feel better in our bodies. We have a tendency to feel way less gross after we increase our daily allowance of wholesome foods and decrease our consumption of processed foods. Eating more vegetables helps you feel much better than eating a piece of pizza. This is usually a problem, however, when it comes to eating between snacks. Finding goodies that will help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that can be used when you need a fast pick me up.
Just about the most popular treats is low fat yogurt. Eating fat free yogurt in place of a nutritious larger lunch is not a good idea. You can’t beat yogurt any time it comes to a healthy snack though. Along with calcium, it really is a good supplier of protein and vitamin B. Yogurt is simple for the body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Fast hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent approach to take pleasure in a flavorful snack without the need of too much sugar.
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to 鲜虾炒米苔目 short rice noodles with shrimps recipe. To cook 鲜虾炒米苔目 short rice noodles with shrimps you need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare 鲜虾炒米苔目 Short Rice Noodles with Shrimps:
- You need 鲜虾 Fresh shrimps
- Provide 米苔目 Short rice noodles
- Use 四季豆 French beans
- Get 肉碎 Minced meat (50g)
- Prepare 蒜头 Garlic (1 clove)
- Use 洋葱 Onion (1/2)
- Take 鸡蛋 Egg (1)
- Use 胡椒粉 Pepper powder
- You need 酱清 Light soy sauce
- You need 蚝油 Oyster sauce
Instructions to make 鲜虾炒米苔目 Short Rice Noodles with Shrimps:
- 把四季豆切小段，洋葱切细，蒜头切薄片 Cut French beans into small sections, onion into thin slices, garlic into thin slices
- 热油，加入蒜头，洋葱，四季豆，肉碎，鲜虾翻炒 Heat oil, add-in garlic, onion, French beans, minced meat and fresh shrimps.
- 加入米苔目，胡椒粉，酱清和蚝油翻炒。加半碗水煮3分钟。Add short rice noodles, pepper powder, light soy sauce and oyster sauce. Add half a bowl of water and cook for 3mins
- 加入鸡蛋翻炒，小火闷煮3分钟。 Add an egg, and stir-fry. Simmer in low heat for 3mins.
If you find this 鲜虾炒米苔目 Short Rice Noodles with Shrimps recipe helpful please share it to your good friends or family, thank you and good luck.
