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Pork rinds coated chicken fingers and shrimp
Pork rinds coated chicken fingers and shrimp

Before you jump to Pork rinds coated chicken fingers and shrimp recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of life. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a few modest changes can positively affect day-to-day eating habits.

The first change to make is to pay more attention to what you purchase when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A great healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy every day. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

To sum up, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to pork rinds coated chicken fingers and shrimp recipe. To make pork rinds coated chicken fingers and shrimp you need 14 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Pork rinds coated chicken fingers and shrimp:
  1. Take 2 boneless, skinless chicken breasts, cut in strips
  2. You need 10 shrimp, peeled
  3. Use 1/3 C buttermilk
  4. Prepare 1/4 C hot sauce (less optional)
  5. Take 1/2 tsp salt, plus more if needed
  6. Provide 1/2 tsp pepper, plus more if needed
  7. Provide 1 (3 oz) bag pork rinds, crushed
  8. Provide 2 eggs beaten
  9. Provide 1 avocado, pitted and peeled
  10. You need 1/4 C mayonnaise
  11. Provide 2 T fresh dill, minced
  12. You need 1 clove garlic, pressed
  13. You need 1 whole lime, juiced
  14. Take Avocado oil, for frying
Steps to make Pork rinds coated chicken fingers and shrimp:
  1. Put the chicken strips into a plastic bag with the buttermilk, hot sauce, and S&P. Smush in the bag to coat all the meat. Put shrimp in a separate bag with same sauce.
  2. Crush pork rinds into fine crumbs and put in a shallow dish. Beat the eggs in a separate shallow bowl.
  3. Coat the chicken and shrimp in a layer of crumbs, quickly dunk in the egg, then coat again in the crumbs. Lay them on a sheet pan. Heat the oil in a large skillet over medium-high heat.
  4. Fry the chicken and shrimp in batches about 2 1/2 minutes a side, watching they don't get over browned (lower heat slightly if necessary). Drain them on a cooling rack. Serve with ketchup, ranch or the avocado dip with this recipe.
  5. Avocado dip: In a food processor, mix the avocado, mayonnaise, dill, garlic and lime juice until smooth. Chill and serve with the chicken and shrimp. Delicious!

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