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Before you jump to Stir Fry Vegetables recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.
We all know that having healthy meals can help us truly feel better in our bodies. We have a tendency to feel way less gross when we increase our consumption of healthy foods and decrease our consumption of junk foods. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). Choosing healthier food choices can be challenging when it’s snack time. Shopping for goodies can be a challenge because you have countless options. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack.
If you’re looking for a quick snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for the afternoon meal. When you require a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than processed grains present in white bread.
You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Determining to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to stir fry vegetables recipe. You can cook stir fry vegetables using 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Stir Fry Vegetables:
- Use Slices garlic and ginger
- Prepare 2 tbsp dried minced shrimp
- Provide 1 bundle vegetables
- Use 1 tsp oyster sauce
- Prepare 3 pcs dried mushroom, strips
Instructions to make Stir Fry Vegetables:
- Soak mushroom for 30 mins. After that squeeze and cut into strips. Heat wok add oil then stir fry mushroom until golden brown then set aside
- Soak dried shrimp for 10 mins in hot water. After that, remove water then mince it and stir fry then set aside
- In a wok stir fry garlic and ginger then add vegetables and mushroom. Cover and simmer and add oyster sauce.
- When done remove from wok place in a plate. Take the cook minced shrimp then sprinkle all over the vegetables
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