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Before you jump to Cantonese Style Yee Mee with Prawns recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a good deal more popular than in the past and rightfully so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make several minor changes that can start to make a difference to our everyday eating habits.
One way to address this to begin seeing some results is to realize that you do not have to alter everything at once or that you need to altogether do away with certain foods from your diet. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. As you become accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you used to. Like many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.
To sum up, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to cantonese style yee mee with prawns recipe. To cook cantonese style yee mee with prawns you need 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Cantonese Style Yee Mee with Prawns:
- Prepare Yee Mee (Fried Egg Noodle)
- Prepare Prawns
- Provide Sliced fish cake
- Take Sliced pork meat
- Take Green leafy vegetable
- Provide 2 pcs sliced ginger
- Get 4 cloves diced garlic
- Take 2 eggs
- Use 1 tbsp Shaoxing wine
- Prepare Gravy Ingredients
- Take Stock soup
- Use 1 tbsp soy sauce
- Take Tapioca starch solution
Steps to make Cantonese Style Yee Mee with Prawns:
- Prepare stock soup with chicken or pork bone, adjust taste with salt. Alternatively you can use chicken stock cubes mix with water.
- Pan fry the prawns till aromatic and set aside. Retain the oil in the wok to stir fry the ginger and garlic.
- Add in sliced fish cake and meat and stir fry a while. Add in Shaoxing wine. Add in soup and vegetables. Place the prawns on the soup, then place the yee mee noodles. No need to stir, cover the lid and just leave it simmer for 2 minutes.
- Add in soy sauce and toss a bit. Add in starch solution. Add in eggs and stir the noodles and soup till thicken or dried up. Ready to serve.
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