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Before you jump to Sophie's spicy pineapple crock pot ham recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
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As you can see, it’s not at all difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sophie's spicy pineapple crock pot ham recipe. You can have sophie's spicy pineapple crock pot ham using 5 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Sophie's spicy pineapple crock pot ham:
- Use 1 lb ham/gammon joint (I used boneless).
- Use 1/2 cup dark brown sugar
- Get 1 tin pineapple
- You need 1/2 cup sliced jalapenos
- Get 1 tsp garlic powder
Steps to make Sophie's spicy pineapple crock pot ham:
- Crumble sugar into the bottom of your slow cooker. Mix in jalapenos, garlic powder, and the juice from your pineapple tin.
- Chop half the pineapple into chunks, and put in the slow cooker.
- Mix thoroughly, then add your meat. If you can, put it fat side down.
- Rub the exposed meat with more sugar, put the lid on and bake for the first hour on high.
- After an hour, turn the temperature down to low and continue to cook for another 3 hours. This is based on a 1.5lb piece of meat - you will need to adjust your cooking time accordingly.
- Half way through the cooking time you may wish to turn your meat over. Baste it with the juices, then sprinkle more sugar on top.
- At the end of the cooking time, remove from the slow cooker and leave to rest for 5-10 minutes.
- While the ham is resting, put about 50ml of the cooking liquid into a saucepan. Heat gently, and add 1tbsp of corn flour. Store until it starts to thicken, and then add the rest of the juices and 100ml vegetable stock. Simmer for a few minutes and remove from the heat.
- Slice up your ham, serve with the sauce and whatever accompaniments you wish.
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