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Before you jump to Black Eyed Peas & Ham recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for this. The overall economy is impacted by the number of people who are suffering from health conditions such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically believe that healthy diets require a great deal of work and will significantly change the way they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing a couple of simple changes.
The first change you need to make is to pay more attention to what you buy when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating plan.
All in all, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to black eyed peas & ham recipe. To cook black eyed peas & ham you need 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Black Eyed Peas & Ham:
- You need 2 lb ham
- Use 2 quart chicken stock
- Provide 1 tsp garlic powder
- Prepare 1 tsp red pepper flake
- Prepare 1 tsp favorite seasoning
- Get 2 3/4 lb frozen black eye peas
Instructions to make Black Eyed Peas & Ham:
- Shred or chop some spiral cut ham and add to the slow cooker. I used hickory smoked ham for this recipe.
- Add black eye peas on top of the ham. I like to rinse mine to remove any twigs that can sometimes be in the black eye peas. Frozen blackeye peas are what I used. Dried black eye peas could be used with a soaking period.
- Add one teaspoon of your favorite seasoning, garlic powder, and red pepper flake.
- Add chicken stock until black eye peas are just covered. Mix everything together.
- Cook on high heat in the slow cooker for 6 hours. Or until desired doneness. 12+ hours on low heat.
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