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Before you jump to Red beans with ham recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Opting to eat healthily has great benefits and is becoming a more popular way of life. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically believe that healthy diets require much work and will significantly alter the way they live and eat. It is possible, though, to make several small changes that can start to make a positive impact to our everyday eating habits.
You can make similar modifications with the oils that you use for cooking. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a great source of Vitamin E which has many benefits and is also great for your skin. It may be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to red beans with ham recipe. To make red beans with ham you only need 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Red beans with ham:
- Take 1 leftover ham on bone with about 1 pound of meat left on it
- Prepare 1 handful of garlic cloves (about 5-7)
- You need 1 medium white onion cut in sixths
- Use 1/2 tbsp course ground black pepper
- Take 1 juice from cooking ham
- Take 1 lb beans (I used light red kidney beans)
- Prepare 1 1/2 tbsp Zatarain's Creole seasoning
- Use 1 enough water to cover ham halfway
- Use 2 cup water (may need to add more)
- You need 1/2 can rotel
Steps to make Red beans with ham:
- In a crock pot put pepper garlic onion then put Ham on top
- Add the juice from cooking the Ham and enough water to come halfway up the ham cook on low over night
- In the morning add the beans (make sure to look through them) Zatarain's Creole seasoning ½ can rotel and 2 cups water
- Cook on low all day. When you get home or at some point during the day check the liquid level. Add more if necessary.
- Eat over rice with some corn bread.
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