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Before you jump to Hoppin Johns (Black Eyed Peas) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for this. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. A lot of people typically think that healthy diets call for a great deal of work and will significantly alter the way they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out a few simple changes.
The first change you can make is to pay more attention to what you purchase when you shop for food as it is likely that you tend to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it’s easy to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to hoppin johns (black eyed peas) recipe. You can have hoppin johns (black eyed peas) using 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Hoppin Johns (Black Eyed Peas):
- Take 1 lb black eyed peas
- Get 1 ham bone
- Get 1 medium onion sliced
- Take 5 cups water
- Get to taste Salt and pepper
- Prepare 2 jalapenos chopped
Instructions to make Hoppin Johns (Black Eyed Peas):
- In a crock pot put all ingredients in crock pot
- Put crock pot on high and cook over night
- Serve with corm bread and butter
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