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Curried Carrot Stew
Curried Carrot Stew

Before you jump to Curried Carrot Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Deciding to eat healthily provides great benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are dealing with health problems such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. People typically think that healthy diets demand a lot of work and will significantly alter the way they live and eat. In reality, however, merely making some small changes can positively affect everyday eating habits.

You can make similar modifications with the oils that you use to cook your food. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It can also be beneficial for your skin as it is an excellent source of vitamin E. If you currently are consuming lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a great option and will reduce any possible exposure to harmful chemicals. Searching for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before selling it.

As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to curried carrot stew recipe. You can have curried carrot stew using 15 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Curried Carrot Stew:
  1. Prepare 2 lb Carrots sliced
  2. Take 1 small onion diced
  3. Provide 1 Green pepper diced
  4. Use 1/4 tbsp Ginger
  5. Provide 1/4 tbsp Cumin
  6. Use 1 tbsp Curry
  7. Use 1 small tomatillo sliced
  8. Take 1 tbsp Sugar
  9. Get 1 dash chili powder
  10. Take 1 dash nutmeg
  11. Use 1 (15 oz) can tomato sauce
  12. Take 1 cup diced ham (optional)
  13. You need 1 1/2 quart Water
  14. You need 3/4 cup Lentils
  15. Get 1/2 tsp Salt
Steps to make Curried Carrot Stew:
  1. Add to slow cooker carrots, water onion tomatillo and spices lentils and ham (unless vegan) cook on high 4 hours
  2. Add tomato sauce after two hours
  3. When lentils and carrots are tender
  4. About 4 hours stew should be done stir return lid and turn off slow cooker serve with crisp flat bread on the side

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