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Coconut chocolate pie
Coconut chocolate pie

Before you jump to Coconut chocolate pie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for this. The overall economy is affected by the number of individuals who are dealing with health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by making a few modest changes.

You can make similar modifications with the oils that you use for cooking. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It also is a good source of vitamin E which is good for your skin, among other things. If you currently are eating lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

To sum up, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to coconut chocolate pie recipe. To cook coconut chocolate pie you only need 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Coconut chocolate pie:
  1. Prepare Crust
  2. Provide 1 cup Walnut halves
  3. Prepare 1 tsp ground cinnamon
  4. Provide 1/4 cup Medjool dates, pitted (about 4)
  5. Use 1 pinch of salt
  6. Get Filling
  7. Use 1 cup Coconut cream
  8. Use 1/2 cup Medjool dates, pitted (about 6)
  9. Provide 85 grams Dark chocolate
  10. You need 1/4 cup Coconut oil
  11. Take 2 tsp vanilla extract
Steps to make Coconut chocolate pie:
  1. To make the crust, in a food processor with an “S” blade, puree the walnuts, dates, cinnamon, and salt for about 20 seconds or until very fine. Transfer to a pie dish or two 10cm spring form tins. Rinse the food processor.
  2. Heat the coconut cream slightly in the microwave for 45 seconds.
  3. Add the coconut cream, dates, chocolate, coconut oil, and vanilla to the food processor and puree for 1 minute or until the filling is dark and completely smooth.
  4. Pour the filling over the crust and chill to set in the fridge for 2-3 hours. When ready to serve top with whipped coconut cream and enjoy.

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