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Before you jump to Vegan chocolate pie recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
Eating healthy foods makes all the difference in how we feel. Increasing our intake of healthy foods while reducing the intake of unhealthy ones plays a role in a more healthy feeling. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. This can be a problem, however, with regards to eating between snacks. You can spend numerous hours at the supermarket searching for the perfect snack foods to help you feel healthy. Here are some healthy snacks that can be used when you need a fast pick me up.
Eating almonds is an excellent choice as long as you don’t have a nut allergy. Almonds are usually considered a super food because they are packed full of things which help boost our energy while keeping us healthy. Various vitamins and minerals tend to be found in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan which may often cause you to be sleepy. But whenever you eat almonds, you don’t feel like you must sleep a while. Instead, these nuts aid in reducing stress and provide a calming feeling throughout your body. Occasionally eating almonds could even be a mood enhancer!
You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to vegan chocolate pie recipe. You can have vegan chocolate pie using 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Vegan chocolate pie:
- Prepare For the crust:
- Provide 4 units dried apricots
- Provide 3 units dates (no seeds)
- Provide 200 g Brazilian nuts or almonds
- Get 2 tablespoons coconut oil
- Get 3 tablespoons shredded coconut
- Get For the filling:
- Prepare 200 g dark chocolate (vegan)
- You need 150 g coconut milk
- Get 20 g sugar (opcional)
- Get For the jam:
- Provide 250 g strawberries (frozen or not)
- You need 200 g raspberries (frozen or not)
- Provide Sugar as much you like
Steps to make Vegan chocolate pie:
- In a food processor, put all the ingredients for the crust and process until it looks like crumbs.
- Put the crust in a pan with removable bottom and press with your fingers all over the bottom and sides. You can put in small pans too, it looks cute
- Take it to the oven (180° C, pre heated) until it looks golden. Let it cool.
- Heat the chocolate and coconut milk until it gets creamy. Mix in sugar. Let it cool and pour over the pie. Take it to the fridge to get firm.
- Make the jam: mix the berries and sugar and cook until they get almost melted. Smash them to jam texture. Let it cool. Pour over the pie and take it to the fridge. Serve cool.
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