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Chicken-Broccoli Baked Mac
Chicken-Broccoli Baked Mac

Before you jump to Chicken-Broccoli Baked Mac recipe, you may want to read this short interesting healthy tips about Goodies that offer You Power.

Ingesting healthy foods can make all the difference in the way you feel. If we eat more healthy snacks and less of the detrimental ones we generally feel much better. A salad allows us to feel better than a piece of pizza (physically in any case). Choosing healthier food choices can be challenging when it is snack time. Finding snacks that help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?

Healthy foods made from whole grains are fantastic for a easy snack. Starting your day with a piece of whole grain bread toasted can give you that additional boost you need to get going. When you have to have a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products such as white bread to the healthier whole grain alternatives.

A large variety of easy health snacks is easily accessible. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to chicken-broccoli baked mac recipe. To cook chicken-broccoli baked mac you only need 21 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Chicken-Broccoli Baked Mac:
  1. Get 500 g Elbow Macaroni -
  2. Prepare 1 Whole Boiled Chicken breast
  3. You need 2 heads Broccoli - w/ soft stem (or 2 cups of chopped broccoli)
  4. Provide 3 big Red Bell peppers
  5. Provide 2 big stalk Celery -
  6. Prepare 2 Large Red onion
  7. Take 4 big cloves - Garlic
  8. Use 2 Onion leaks - big stalk
  9. Provide 1 1/2 Cup Grated Cheddar cheese
  10. Prepare 1 tbsp Salted butter
  11. Get 1 cup Cooking cream
  12. Take 1 cup All-purpose cream
  13. Prepare 200 g Tomato sauce
  14. You need 150 g Tomato paste
  15. You need To taste:
  16. Take Salt
  17. Get All-in-one seasoning
  18. Use Oregano/Italian seasoning
  19. Use Rosemary
  20. You need Cayenne pepper/Chili powder
  21. Provide Ground black pepper
Steps to make Chicken-Broccoli Baked Mac:
  1. Boil the chicken breast and the broccoli in a separate pot. While waiting for the chicken and broccoli to cook, prepare the onion, garlic, and red bell pepper, cut it in square shape. Chop the celery and onion leaks finely. (Do not over cook the broccoli)
  2. Shred or chop the boiled chicken breast and broccoli to smaller pieces.
  3. Boil the macaroni as per suggested by the instruction in the packaging. The goal is a half-cooked macaroni so that there will be room for the sauce to be absorbed by our pasta. Rinse the macaroni with cold water, remove the water then set aside.
  4. Prepare a large pot to cook the red sauce. Saute the garlic and onions with Veggie oil(or any oil) in low heat. Then put in the shreded chicken, chopped red bell pepper, broccoli, onion leaks, and celery when the onion is translucent. Sprinkle a fair amount of salt, Cayenne/Chili powder, ground black pepper and rosemary, according to your taste. Pour the tomato sauce and paste when the veggies are sauted nicely, cook in medium heat.
  5. When the red sauce mixture simmered, pour the cooked macaroni in the pot (make sure that the pot is big enough). Sprinkle the Oregano/Italian seasoning and 1/2 cup of cheddar. Stir gently. Wait until the macaroni absorbed the sauce well.
  6. For the white sauce, prepare a large bowl and mix the room temp. Salted butter, 1 cup of cooking cream, 1 cup of all-purpose cream, and 1/2 cup of cheddar. Mix it all together.
  7. Place the macaroni in a large rectangle pan or 2 medium rectangle pan (pyrex glassware can also be used). Pour a fair amount of white sauce and top it with the remaining cheddar cheese prepared. Garnish with dried basil leaves (optional).
  8. Bake it in a preheated oven 350 degrees F for about 30-35 mins.

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