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Vegan Baked ‘Chicken’ [Tofu] Strips
Vegan Baked ‘Chicken’ [Tofu] Strips

Before you jump to Vegan Baked ‘Chicken’ [Tofu] Strips recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.

Healthy eating encourages a feeling of health and wellbeing. If we eat more healthy foods and less of the detrimental ones we usually feel much better. Eating more fresh vegetables helps you feel better than eating a portion of pizza. Sometimes it’s tough to find healthy foods for treats between meals. Shopping for goodies can be a challenge because you have a great number of options. Here are some healthy snacks which you can use when you need a quick pick me up.

When looking for a convenient healthy snack, don’t forget about yogurt. Eating fat free yogurt in place of a healthy larger lunch isn’t a good idea. You can not beat yogurt when it comes to a nutritious snack though. It is made up of tons of calcium, healthy proteins, and B vitamins. Yogurt is very easy for the body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Try adding some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. This minimizes your sugar consumption without minimizing the taste of your snack.

A large selection of instant health snacks is easily accessible. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to vegan baked ‘chicken’ [tofu] strips recipe. You can cook vegan baked ‘chicken’ [tofu] strips using 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Vegan Baked ‘Chicken’ [Tofu] Strips:
  1. You need 2 pcs firm tofu
  2. Take 6 tbsp all-purpose flour
  3. Provide 6 tbsp unsweetened plant-based milk (I use soy milk)
  4. Provide 3 tbsp water
  5. Take 1 tsp garlic powder
  6. Use 1 tsp paprika powder
  7. Prepare 1 cup breadcrumbs (I use Panko)
  8. Get 1/2 cup red hot wings sauce (or you can use BBQ sauce)
  9. Get 1 tbsp olive oil
  10. You need 1 pinch salt
  11. Prepare 1 pinch pepper
Instructions to make Vegan Baked ‘Chicken’ [Tofu] Strips:
  1. Preheat the oven to 160ºC.
  2. Drain and cut tofu into strips.
  3. In large bowl, combine all ingredients. Mix well.
  4. Coat tofu sticks into batter. Roll them in the breadcrumbs.
  5. Line baking sheets with parchment paper. Arrange tofu strips on the baking sheets (Don’t stack).
  6. Bake for 30-35 minutes or until golden brown. Serve hot.

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