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Chicken Spinach Mushroom Bake
Chicken Spinach Mushroom Bake

Before you jump to Chicken Spinach Mushroom Bake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are dealing with diseases such as high blood pressure, which is directly associated with poor eating habits. Although we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several simple changes that can start to make a positive impact to our everyday eating habits.

The first change you can make is to pay more attention to what you buy when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy diet.

Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chicken spinach mushroom bake recipe. To cook chicken spinach mushroom bake you need 17 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Chicken Spinach Mushroom Bake:
  1. Prepare 2 cups chicken, cooked (shredded)
  2. You need 10 oz mushrooms (canned or fresh)
  3. Get 6 oz spinach roughly chopped
  4. Get 1/2 cup mozzarella shredded
  5. Prepare 1 medium onion chopped
  6. Use 1 tbsp butter
  7. Get 3 garlic cloves minced
  8. Provide 1/2 tsp thyme
  9. You need 1/2 tsp crushed red pepper
  10. Take to taste Salt and pepper
  11. Prepare For the sauce:
  12. You need 1 (15 oz) container of ricotta cheese or ¾ cup heavy cream
  13. Use 3 oz cream cheese
  14. Use 2 oz mozzarella
  15. You need 1/4 cup parmesan grated
  16. Provide Pinch nutmeg
  17. Get to taste Salt and pepper
Steps to make Chicken Spinach Mushroom Bake:
  1. Boil chicken.
  2. Preheat the oven to 350F.
  3. Melt butter in a frying pan over medium-high heat. Add onion, garlic and thyme. Cook for 30 seconds. Add mushrooms and red pepper flakes, then season with salt and pepper and sauté for 8 minutes.
  4. Stir in spinach (a handful at a time, allowing to wilt before adding the next handful), and cook for an additional 2 minutes or until spinach wilts. Set aside.
  5. In a small saucepan, combine all sauce ingredients. Heat on low, stirring occasionally, until cheese melts and the sauce becomes smooth and homogeneous.
  6. In a casserole dish, arrange a layer of shredded chicken meat. Spread over half of the cheesy sauce then arrange a layer of mushroom-spinach mixture. Spread remaining sauce on top, sprinkle with mozzarella and bake for 20 minutes or until browned and bubbly on top or turn on broiler for the last 3-5 minutes for extra crispy cheese.
  7. Let stand for 5 minutes before serving and enjoy.

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