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Salt baked chicken 盐焗鸡
Salt baked chicken 盐焗鸡

Before you jump to Salt baked chicken 盐焗鸡 recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snacks.

We are very mindful that consuming healthy snacks can help us really feel better within our bodies. Increasing our consumption of healthy foods while lowering the intake of unhealthy types plays a part in a more wholesome feeling. A salad helps us feel a lot better than a piece of pizza (physically anyway). Sometimes it’s difficult to find healthy foods for treats between meals. Shopping for snack foods can be a challenge because you have a great number of options. Why not try some of the following healthy snacks the next time you need some extra energy?

Whole grain meals are an outstanding choice for a fast healthy snack. A piece of whole wheat toast, for instance is a great snack in the early morning. Chips and crackers created from whole grains can be fantastic for quick snack foods to eat on the go. Make the change from refined products just like white bread to the healthier whole grain choices.

A large selection of easy health snacks is easily accessible. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to salt baked chicken 盐焗鸡 recipe. You can cook salt baked chicken 盐焗鸡 using 4 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Salt baked chicken 盐焗鸡:
  1. Prepare 1 slow growing breed chicken
  2. Get 1 Tsp sea salt
  3. Use 1 tsp Sichuan pepper, optional
  4. Provide 1 anise star
Steps to make Salt baked chicken 盐焗鸡:
  1. Disect a chicken ~4lb into 8 pieces. Set aside chicken bones for stock later.
  2. Massage 1 Tsp into the chicken and set aside for 20 minutes.
  3. Bake at 375F for 30 minutes and drain the liquid into a separate bowl. Turn each piece and bake for a second 30 minutes.
  4. Drain the liquid and continue to bake for another 20-30 minutes until chicken is semi-dry. It's great to use the chicken in any other dish such as soup or stirfry once it chill down. If enjoy it immediately, please serve with rice or breads because it is saltier than a regular dish.

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