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Before you jump to Crispy Baked Chicken Thighs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a good deal more popular than before and rightfully so. The overall economy is affected by the number of people who are suffering from conditions such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most people typically think that healthy diets demand much work and will significantly alter the way they live and eat. In reality, however, just making a few modest changes can positively affect daily eating habits.
In order to see results, it is definitely not a necessity to drastically change your eating habits. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get used to the taste of healthy foods, you will see that you’re eating more healthily than before. As you stick to your habit of eating healthier foods, you will see that you won’t want to eat the old diet.
To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to crispy baked chicken thighs recipe. You can cook crispy baked chicken thighs using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Crispy Baked Chicken Thighs:
- Take 1.5 lbs chicken thighs
- You need 2 tsp olive oil
- You need 1 1/2 tsp garlic powder
- Get 1 1/2 tsp onion powder
- Take 1 1/2 tsp salt
- Provide 1 1/2 tsp Italian seasoning
- Provide 3/4 tsp black pepper
- You need 3/4 tsp paprika
Instructions to make Crispy Baked Chicken Thighs:
- Preheat the oven to 400F. Prep a jelly roll pan with aluminum foil. Pat the chicken dry and place in pan.
- Brush sparingly with olive oil. Mix all spices together in a bowl, then sprinkle generously over chicken.
- Bake for ~25-35 minutes (depending on whether you use bone-in thighs) until internal temperature reaches 165F. A meat thermometer is highly recommended.
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