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Baked Paprika Chicken Thighs
Baked Paprika Chicken Thighs

Before you jump to Baked Paprika Chicken Thighs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today much more popular than before and rightfully so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a couple of minor changes can positively affect day-to-day eating habits.

Initially, you should be extremely careful when you are shopping for food that you don’t unthinkingly put things in your basket that you don’t want to eat. For example, have you ever checked how much sugar and salt are in your favorite cereal? One healthy substitute that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating regimen.

As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to baked paprika chicken thighs recipe. To cook baked paprika chicken thighs you need 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Baked Paprika Chicken Thighs:
  1. You need Ingredients for Paprika Baked Chicken Thighs
  2. You need 4-6 thighs bone-in, skinless
  3. Prepare 2 tbsp paprika spice (recipe listed below)
  4. Use 1/2 tsp salt
  5. Prepare 2 tbsp mayonnaise or canola oil
  6. Provide 2 tbsp chopped parsley for garnish
  7. You need Paprika Spice Blend (use only 3 tbsp for this recipe)
  8. You need 4 Tbsp smoked paprika
  9. Use 3 Tbsp garlic powder
  10. You need 1 Tbsp onion powder
  11. Take 3 Tbsp ground black pepper
  12. Provide 3 Tbsp brown sugar
Steps to make Baked Paprika Chicken Thighs:
  1. Combine all the spice ingredients for the Meat Spice Blend in a small container and shake until well combined. You will use ONLY 3 Tbsp of this blend in the recipe. Save the rest for another time.
  2. How to bake the chicken. - Preheat oven to 450°F with the baking rack in the middle.
  3. Remove the skin and trim off any fat of the chicken thighs.
  4. Add the chicken thighs to a ziplock or a large bowl together with 2 tbsp of oil or mayonnaise, 3 tbsp of the paprika spice blend and 1/2 tsp of salt. Mix well, massaging the spices well into the chicken.
  5. Add the chicken to a 9x9 baking pan and bake, uncovered, in preheated to 450°F degrees for 45 to 55 minutes or until the chicken thighs are easily pierced with a fork or knife.

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