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Before you jump to Creamy Baked Chicken Sausage Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now much more popular than in the past and rightfully so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several minor changes that can start to make a difference to our daily eating habits.
These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also good for your skin. It could be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are an excellent alternative and will reduce any possible exposure to harmful chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.
Evidently, it’s not at all difficult to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to creamy baked chicken sausage casserole recipe. To make creamy baked chicken sausage casserole you need 14 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Creamy Baked Chicken Sausage Casserole:
- Get 4 packs chicken sausage, cut into fourths
- Get Olive oil
- Take 1 onion, sliced
- Take 1 green pepper, sliced
- Provide 6 cloves garlic, minced
- Prepare 1/2 cup red wine
- Use 2 cans (14.5 ounce) diced tomatoes
- Take 1 (8 ounce) can tomato sauce
- Use 1/8 teaspoon black pepper
- Take 1 tablespoon oregano
- Take 1 tablespoon Italian seasoning
- You need 1 cup heavy cream
- You need Pasta (your favorite!)
- Prepare Cheddar cheese slices from the deli
Instructions to make Creamy Baked Chicken Sausage Casserole:
- Place your chicken sausages in a large pot that has been heated with olive oil……Sauté until slightly browned…..
- Next add your onion, green pepper and garlic, sauté for several more minutes……
- Now add your red wine, sauté until wine has been reduced……
- Next add : diced tomatoes, tomato sauce, black pepper, oregano and Italian seasoning, boil for several minutes……
- Reduce heat to medium and add your heavy cream, stir well……
- Meanwhile boil your pasta, I’m using egg noodles today……drain well……
- Place pasta in a baking pan that has been sprayed with canola oil cooking spray, then top with chicken sausage mixture, stir gently……
- Top with your cheddar cheese slices…….
- Bake in a preheated 350 degree oven for 20-25 minutes, or until cheese has melted…….
- Serve and enjoy 😉!
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