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Before you jump to Baked Chicken Tacos recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of people who are dealing with health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically believe that healthy diets require much work and will significantly change the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by carrying out a couple of small changes.
These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil can also be good for your skin as it is a great source of vitamin E. Although you may already consume a lot of fruits and leafy greens, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to baked chicken tacos recipe. To cook baked chicken tacos you need 7 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Baked Chicken Tacos:
- Use 1 pkg. Stand & Stuff Taco Shells (10 count)
- Provide 2 large boneless skinless chicken breasts
- Take taco seasoning (cumin, chili powder, garlic powder, pepper etc)
- Take 1 can Rotel, drained
- Take 1 can refried beans
- Get 1 1/2 cups shredded cheddar cheese
- Use Toppings: sour cream, lettuce, tomatoes, onion, taco sauce
Instructions to make Baked Chicken Tacos:
- Preheat oven to 400 degrees. Cook chicken topped with taco seasoning and shred. (I used Instapot). Add can of drained Rotel and mix.
- Place taco shells in a 9x13 baking dish. Place in oven for 5 minutes to crisp slightly.
- Carefully spoon refried beans into bottom of shells.
- Divide 1/2 cup of the shredded cheese amongst all tacos.
- Pack each with chicken mixture.
- Top with remaining cheese.
- Bake 10 to 12 minutes or until browned and cheese is melted.
- Set up topping station of desired ingredients.
- Enjoy!
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