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Before you jump to Baked Ranch Chicken Thighs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. While we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically believe that healthy diets demand much work and will significantly change the way they live and eat. It is possible, however, to make several simple changes that can start to make a positive impact to our everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A good healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s not difficult to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to baked ranch chicken thighs recipe. To cook baked ranch chicken thighs you only need 5 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Baked Ranch Chicken Thighs:
- Prepare 4-5 boneless skinless chicken thighs
- Take 1 cup Italian style breadcrumbs
- Use 1 pkg. Hidden Valley Ranch dressing mix (in the envelope)
- Use 1 raw egg
- Get Extra virgin olive oil for baking
Steps to make Baked Ranch Chicken Thighs:
- Rinse chicken thighs in cold water, pat dry and trim excess fat. I like to leave a little fat for some flavor.
- Mix together the bread crumbs and most of the dry Ranch dressing mix on a plate (reserve some in the envelope for later).
- In a bowl, crack the egg and slightly whisk it.
- Dip each thigh in the egg and then in the breadcrumb mixture. Coat well on both sides.
- Place the breaded thighs in a baking dish and sprinkle remaining Ranch mix on top of each thigh. Drizzle with extra virgin olive oil, enough for baking.
- Bake in a 350 pre-heated oven for about an hour. Juices should run clear.
- Baste once about 45 minutes into cooking time, to make it crispy.
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