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Before you jump to Lemon Sugar Hand Scrub recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons why this is so. There are many diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make several simple changes that can start to make a good impact on our everyday eating habits.
You can make similar changes with the oils that you use for cooking. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also terrific for your skin. It could be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try buying organic produce that has not been sprayed with harmful chemicals. Finding a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have most of the nutrients which are typically lost when produce has been kept in storage before selling it.
All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to lemon sugar hand scrub recipe. To make lemon sugar hand scrub you only need 3 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Lemon Sugar Hand Scrub:
- Get 2/3 cup sugar
- Take 1/4 cup olive oil
- Take Juice from 1 lemon , about 1 Tbsp.
Steps to make Lemon Sugar Hand Scrub:
- Add sugar to a jar. Next mix in 1/4 cup olive oil. Add liquid slowly & stir with a knife as you go.
- Your final consistency should be semi - dry. Like sand that is a little damp.
- You might need to make adjustments to get the right texture. Add more sugar , lemon juice, oil. Until it looks like thick hand cream.Next add lemon juice.Stir well.
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