Hey everyone, welcome to my recipe page, looking for the perfect Avocado Scrub and Moisturizer recipe? look no further! We provide you only the best Avocado Scrub and Moisturizer recipe here. We also have wide variety of recipes to try.
Before you jump to Avocado Scrub and Moisturizer recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Choosing to eat healthily offers great benefits and is becoming a more popular way of living. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people think that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make a few small changes that can start to make a good impact on our everyday eating habits.
You can make similar alterations with the oils that you use for cooking. Olive oil, for example, has monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is good for your skin, among other things. Although you may already consume a lot of fruits and leafy greens, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
As you can see, it’s not at all hard to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to avocado scrub and moisturizer recipe. You can cook avocado scrub and moisturizer using 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Avocado Scrub and Moisturizer:
- You need 1/2 each avocado
- Take 1 tbsp sugar
- Provide 1 tbsp olive oil
- Take 1 pachouli essential oil
Instructions to make Avocado Scrub and Moisturizer:
- Mash ripe avocado really well. Add sugar and olive oil. Add a few drops of pachouli essential oil.
- Smother on face, lips, hands, decolletage or on entire body.. Keep on for a few minutes. Wash off with warm water.
- Over ripe avocadoes can be used in this recipe. 3 or 4 drops of patchouli essential oil is optional. It smells great and is good for the skin. But if you don't have it just use what you have or skip this ingredient alltogether.
- Will keep refrigerated in a tightly closed container. Use as is as a moisturizer. Add little sugar if using as a scrub. Can use the scrub ❷ or ❸ times daily on your hands and body. Once a day or every other day on face
If you find this Avocado Scrub and Moisturizer recipe helpful please share it to your close friends or family, thank you and good luck.