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Tom Kha Soup
Tom Kha Soup

Before you jump to Tom Kha Soup recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.

We are all aware that eating healthy foods can help us really feel better inside our bodies. Whenever we eat more healthy foods and a lesser amount of of the bad ones we typically feel much better. Eating more vegetables helps you feel a lot better than eating a slice of pizza. This is often a problem, nevertheless, in terms of eating between snacks. Shopping for snacks can be a challenge because you have a great number of options. Here are a few healthy snacks which you can use when you need an instant pick me up.

When looking for a convenient wholesome snack, do not forget about yogurt. Eating yogurt in place of a nutritious larger lunch isn’t a good idea. Low fat yogurt helps make a amazing snack, nevertheless. It is a protein-rich source of nutritious vitamins and minerals. Yogurt is typically eaten to help preserve the digestive system since it is so easily digestible by many people. Yogurt unites beautifully with nuts along with seeds. It’s an excellent way to enjoy a flavorful snack without the need of too much sugar.

You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to tom kha soup recipe. To make tom kha soup you only need 19 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Tom Kha Soup:
  1. Prepare 6 cloves Garlic
  2. Use Shallots
  3. Provide 5 Tbs Lime juice or 1 lime
  4. Get Chilis
  5. You need 3 chicken breasts or thighs cut into thin slices. Can sub shrimp
  6. Use 4 cups quality chicken stock
  7. You need 2 Tbs Coconut oil or vegetable oil
  8. Take 3 Tbs Brown sugar or coconut aminos
  9. Get Salt to season chicken
  10. Use 4 cups full fat coconut milk
  11. Take 3 Tbs Red curry paste
  12. Take 2 Tbs Fish sauce
  13. Take Low sodium soy sauce (add last and only if needed)
  14. Get 2-3 Tbs Garlic red chili sauce or red pepper flakes
  15. Take Mushrooms 2 8 oz packs
  16. You need Ginger 4, one inch pieces peeled
  17. Prepare 3 Lemon grass stalks, pound and cut in half
  18. Use 1 bushel Cilantro
  19. Prepare 2 bushels green onion
Instructions to make Tom Kha Soup:
  1. Cut chicken into thin pieces about 1 inch in size. Season and set aside.
  2. In a medium frying pan heat oil and cook shallots, garlic, tomatoes and chilis until shallots are soft and add to the pan below only once the chicken is done browning.
  3. Over medium heat oil in a larger pot or skillet (keep in my you're going to be adding 8 cups of liquid to this pan). Add chicken and brown on either side for 1 minutes or so. You don't want to over cook the chicken at this time as it's going to continue to cook in the soup. Remove the chicken from the pan and set aside.
  4. Add chicken stock, lemongrass, red curry paste, and ginger to the chicken pot above and let simmer for 40 minutes.
  5. Then add the chicken back in and sliced mushrooms, garlic chili sauce, and coconutmilk to the pot. You can also add in other veggies at this time if you want to add more. Cook for about 5 minutes.
  6. Add the lime juice, fish sauce, brown sugar and soy sauce if you choose to use soy sauce. Taste and adjust seasoning as needed.
  7. Laddle into bowls and top with chopped green onions and cilantro.

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