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Before you jump to Tom kha kai with egg noodles recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
Eating healthy foods tends to make all the difference in the way we feel. Increasing our daily allowance of healthy foods while decreasing the intake of unhealthy types plays a role in a more wholesome feeling. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it’s tough to find wholesome foods for snacks between meals. Finding snacks that will help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
One of the most popular treats is low fat yogurt. Often people decide to eat yogurt over a nutritious lunch which is not the greatest idea. Low fat yogurt would make a amazing snack, nevertheless. It is a protein-rich supply of nutritious vitamins and minerals. Easily digestible, yogurt can actually help your digestive system work properly depending upon the culture used to make it. Quick hint: pick unsweetened yogurt and add walnuts or flaxseeds. This reduces your sugar absorption without reducing the taste of your snack.
You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to tom kha kai with egg noodles recipe. You can cook tom kha kai with egg noodles using 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Tom kha kai with egg noodles:
- Provide 200 g egg noodles
- You need 400 g chicken
- You need 2 tbsp. tom kha spices
- Provide 400 ml coconut milk
- Provide 300 g frozen wok vegetables
- Prepare Oil
- Get Fresh coriander (optional)
Steps to make Tom kha kai with egg noodles:
- Cook the egg noodles, then rinse them under cold water.
- Chop the chicken up into small cubes, and fry them in some oil.
- In a large pot, pour in the coconut milk, 400ml of water, and the spices. Heat up to a boil.
- Add the chicken and the vegetables, and cook it for 5 minutes.
- Serve in a bowl: add some of the egg noodles, pour on the soup, and add fresh chopped coriander on top.
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