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Tom Yum Goong
Tom Yum Goong

Before you jump to Tom Yum Goong recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.

We are all aware that eating healthy meals can help us feel better within our bodies. We have a tendency to feel way less gross when we increase our intake of healthy foods and lower our consumption of junk foods. A bit of pizza does not have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find healthy foods for something to eat between meals. You can spend hours at the food market searching for an ideal snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting treat.

Consider eating almonds unless you have problems with nut allergies. Almonds are often considered a super food since they’re packed full of things which help boost our vitality while keeping us healthy. Almonds really are a natural supply of B vitamins as well as other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan which can often make you sleepy. Having said that, you won’t need a nap after eating and enjoying almonds. Instead they will simply help your muscles and digestive tract relax while also helping you feel less stressed out. Your emotional level is often lifted simply by eating almonds.

There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy life style can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to tom yum goong recipe. To cook tom yum goong you only need 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Tom Yum Goong:
  1. Get 1 lb head on shrimp
  2. Provide 4 cups water
  3. Take 2 stalks lemongrass
  4. You need 10 slices galangal (white ginger)
  5. Provide 6 large kaffir lime leaves
  6. Use 3 tbsp Thai chili in oil sauce
  7. Provide 2-4 birds eye chilis to taste
  8. Use 3 tbsp fish sauce
  9. You need 1/2 lb straw mushrooms
  10. Use 2 limes
Instructions to make Tom Yum Goong:
  1. Shell and devein shrimp. Saute the shells and heads in a large pot for 10 minutes
  2. Deglaze pot with 4 cups of water and simmer for 15 - 20 minutes
  3. Remove shells and shrimp heads.
  4. Slice lemongrass and pound with the side of a knife. Roughly tear kaffir lime leaves. Add galangal, lemongrass, and leaves to the soup. Simmer for 5 minutes.
  5. Crush chilis and add to soup. Remove seeds if less spiciness is desired
  6. Add mushrooms and simmer until cooked.
  7. Add chili paste and fish sauce. Stir to combine, then add shrimp. Only cook for about 30 seconds.
  8. Squeeze lime juice into cooling soup. Serve by itself, or over rice or noodles.

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