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Kanya's Banana with Sticky Rice / Khao Tom Pad
Kanya's Banana with Sticky Rice / Khao Tom Pad

Before you jump to Kanya's Banana with Sticky Rice / Khao Tom Pad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. Although we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few simple changes that can start to make a difference to our day-to-day eating habits.

One way to approach this to begin seeing some results is to realize that you do not have to alter everything instantly or that you need to completely get rid of certain foods from your diet. If you would like to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. In time, you will probably discover that you will eat more and more healthy food as your taste buds get accustomed to the change. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate before.

Obviously, it’s not difficult to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to kanya's banana with sticky rice / khao tom pad recipe. To make kanya's banana with sticky rice / khao tom pad you need 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Kanya's Banana with Sticky Rice / Khao Tom Pad:
  1. Get 1 1/2 kg sticky rice, 4 hours soaked in water
  2. You need 3 kg coconut milk
  3. Get 1/2 cup sugar
  4. Get 2 1/2 tbsp palm sugar
  5. Provide 1/2 tsp salt
  6. Provide 1 cup peanuts,fresh steamed or 5 hours soaked in water for dried one
  7. You need 15 asian banana,quartered
  8. Provide 1 60 pieces of banana leave ,trimmed,cleaned,or 100 pieces
Steps to make Kanya's Banana with Sticky Rice / Khao Tom Pad:
  1. Drain rice,and peanuts..set half of coconut milk in large pot ,on low heat,wait till it bubbles,stir until see some oil then add rice and peanuts,keep stir,dont let it burn
  2. Slowly add coconut little by the time to prevent from burning,add sugars and salt ,add coconut milk ,keep stiring until rice is about 70 % cooked and absorb all coconut milk ,texture must be moist ,then heat off and let it cool
  3. Start to wrap up the rice ,add banana,wrap it tight ,arranged in steammer ,do the rest until finished,the size can be large or small depends on banana leaves size
  4. Steam on medium heat about an hour or longer ,this can be bake too,they will smell great ,but rice may be a little hard ,check how it cooked by take a piece and taste it ,rice will compleatly cooked,soft ,banana leaves became darker ..serve warm

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