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Seafood Tom Yum Soup
Seafood Tom Yum Soup

Before you jump to Seafood Tom Yum Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. In reality, though, just making a few small changes can positively impact day-to-day eating habits.

These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, contain monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. Olive oil can also be healthy for your skin as it is a great source of vitamin E. It may be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a superb choice and will reduce any possible exposure to deadly chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to seafood tom yum soup recipe. To cook seafood tom yum soup you need 9 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Seafood Tom Yum Soup:
  1. Use Tom yum paste (supermarket)
  2. Prepare Lemongrass (slice in to pieces)
  3. Use Red Onion (slice into pieces)
  4. Take 8 prawns (shell on)
  5. Get 1 squid (sliced)
  6. Take Cabbage (sliced)
  7. Use 500 ml water
  8. Take Red chilli (in pieces)
  9. Provide Lime juice
Steps to make Seafood Tom Yum Soup:
  1. Stir fry tom yum paste and add in the water to put to boil
  2. Add in lemongrass, red chilli & onion
  3. Add in cabbage, prawns and squid (wash with salt and rise off) (boli for 3 min) add in lime juice (boil another 8min) ready to serve

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