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Tom ka gai
Tom ka gai

Before you jump to Tom ka gai recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.

Wholesome eating promotes a feeling of well being. If we eat more healthy meals and less of the unhealthy ones we typically feel much better. A salad helps us feel a lot better than a piece of pizza (physically in any case). This is usually a problem, nonetheless, when it comes to eating between snacks. Shopping for snack foods can be a challenge because you have countless options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.

When looking for a convenient nutritious snack, don’t forget about yogurt. Eating fat free yogurt in place of a wholesome larger lunch is not a good idea. As a food, however, yogurt is one of the very best things you are able to reach for. It is a protein-rich source of healthy vitamins and minerals. Easily digestible, yogurt can actually help your digestive system work properly depending upon the culture used to create it. Try including some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent way to delight in a flavorful snack without too much sugar.

You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy life style can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to tom ka gai recipe. You can cook tom ka gai using 24 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Tom ka gai:
  1. Get 100 g Chicken Breast
  2. Use 250 ml Coconut Milk
  3. Prepare 500 ml Chicken Stock
  4. Take 1 small Carrot
  5. Take 100 g Button Mushrooms
  6. Take 100 g Baby Corn
  7. Provide 100 g Broccoli
  8. Take 1 tsp Lemon grass
  9. Prepare 1 stick Cinnamon
  10. Provide 1 egg
  11. Get 1/4 cup Diced Spring Onion
  12. Take 6 Fresh Red Chillies
  13. Provide 1 " Ginger
  14. Use 6 Cloves Garlic
  15. You need 1 Red Onion
  16. You need 2 tsp Chilli Powder
  17. Get 5 ml Soy Sauce
  18. Take 1/2 Juice of half a lemon
  19. Get 200 g Noodles
  20. Get 1 stem Coriander
  21. Provide as needed Oil
  22. Provide 1 tbsp cornflour
  23. Prepare to taste salt
  24. Take to taste pepper
Steps to make Tom ka gai:
  1. First marinate cubed chicken in salt and cornflour and keep aside. Boil noodles and keep aside.
  2. In a grinder add onion,garlic,ginger,lemon grass,chilli,water and chilli powder and gring to a smooth paste.
  3. In a pan heat oil and add the paste and fry.then proceed to add the coconut milk and chicken stock.bring to a boil and add the chicken,lemon grass and cinnamon
  4. Serve it in a bowl and garnish with carrots,coriander, poaced egg and fresh coconut.

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